"My favorite thing about pole fitness has been the challenges that I've overcome - through determination, repetition, support, & amazing coaching!!
Excellent choreography in every level from beginner to advanced, break downs of movements & flows, specifics on "how to", warm up is ALWAYS done before class to ensure those muscles are ready! Get fit having fun ❤
Personally, I have LOVED watching every person I've met come to PR and see them conquer goals once thought impossible!! I'm proud of myself & everyone else. Regardless of your age demographic or body type... you will FEEL stronger, more fit, empowered, sexy & just friggin amazing!! I highly recommend Paula & her team for anyone who's ever considered or even a bit intrigued by watching pole fitness!!"