Aerial Classes
Join us for some FUN Off the pole classes with Beginner level Silk, Beginner Lyra and Balance
BALANCE
Come and join Jo for an OFF THE POLE, low impact, full body workout perfect for all.
In this class we will be working on getting to know our core, how to engage it and find your Balance. Using an inversion stand; upright, as well as upside down, you will find out what this fun way of working out can do for you and your body.
No prior pole experience required.
We have 8 stands available in studio or you can bring your own!
Aerial Silks
Fall in love with fabrics at PR Pole Fit!
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Aerial silks are an incredibly beautiful and stunning apparatus to watch and train on.
Beginner level drop ins are now available!
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No experience required to book this class
Dress code: leggings, fitted and supportive top
Lyra
(Aerial Hoop)
taking the vertical bar and giving it a twist, Aerial hoop is such a fun way to fly! Join us for Beginner level drop ins now!
No Experience required to book this class
Dress Code: leggings, supportive fitted top