Pole Fitness, Anytime, Anywhere
Life is busy, but your fitness goals don’t have to wait. Our exclusive yearly membership gives you access to over 30 hours of on-demand pole dancing classes, allowing you to train on your schedule—at home, on the go, or wherever you feel inspired. Designed for busy women looking to balance strength and flexibility.
Ready to Commit to Your Goals? Join Now
Our yearly membership offers unlimited yearly access to our on-demand pole courses, so you can enjoy pole fitness on your schedule. Sign up today and start exploring a full library of carefully crafted structured courses, helping you gain strength and confidence at each step of the way!
Ready to commit to a journey that combines pole skills, transitions, and flow? Unleash your creativity through a year’s access to our carefully crafted VOD signature beginner pole programs. We can’t wait to be a part of your pole journey!
Explore Our Programs
At PR Pole Fit we have 10 years of experience carefully crafting pole programs. We focus on building a solid foundation for aspiring pole artists while emphasizing movement concepts and personalized flows.
Explore our programs to find the best fit! We can’t wait to join you on this journey of self-discovery and artistic expression through pole art and movement.
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My Foundations level is carefully crafted to immerse you in the essential foundations of pole art. Dive into this crash course where you will grasp the core principles, techniques, and movements that pave the way for your pole journey. Let your journey begin, spread your wings, and soar to new heights.
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In my beginner 1 level, I prioritize unique conditioning skills alongside mastering core pole grips, spins, transitions, and skin holds in our beginner-1 level program. This approach ensures that you gain the necessary skills to excel in more advanced levels. By focusing on these fundamentals, we set you up for success by building strength, coordination, and technique that will propel you forward in your pole art journey. Get ready to unleash your full potential and embrace the beauty of pole dance with you!
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In Beginner-2, you will embark on an exciting new chapter in your pole fitness journey, building upon the foundation laid in Beginner-1. This phase is where you will truly spread your wings and soar towards mastering inversions, perfecting spin combinations, and exploring various core skin holds. As you progress, your flows in the Beginner-2 program will not only enhance your strength and flexibility but also focus on the seamless connection of movements, increasing your stamina and preparing you for the challenges of the Intermediate level. Get ready to push your boundaries, unlock your potential, and unleash your creativity!
Still on the Fence? Your First Class is on Us
Curious to try a video-on-demand class? Sign up and explore our signature beginner pole programs.