The July Entry
The July Entry
Catching Your Flight, The Summer of Unstoppable Momentum
🔥 Message From the Founder
This July, we are turning up the heat and leaning entirely into our momentum. If May was about discovering the baddie within, July is about watching her take flight.
Look back at how far you’ve come since January. Those skills that used to bruise? You’re executing them with grace. That impossible mount? It’s part of your warm-up now. You’ve built the foundation—now it’s time to trust it.
Leaping into the air requires a split second of pure, unfiltered commitment. This month, I want you to bring that exact same 'commit-and-fly' energy to everything you do outside of these walls. Stop questioning if you're ready. Trust your grip, lean into the spin, and let’s see how high you can go.
I’m right here cheering for every single climb, breakthrough, and beautiful drop. Let’s make this summer unforgettable.
— Paula
BADDIES of the Month! You’re all bringing the heat — seriously, the studio is on fire right now. Want to claim your crown next month? Tap that submit button at the top of this email and show us what you’ve got.
Get Ready to Move
Choose between our virtual or in-person TwerkShop experiences below.
Sensual Chrome
SPECIAL DOUBLES CLASS!!! Thursday July 9th!
Virtual - Sensual Chrome
Live Zoom classes in AST time. SPECIAL DOUBLES CLASS!!! Thursday July 9th!
✨ Journal Prompt of the Month
“What is one area of my life where I am holding back, and what would happen if I just trusted my grip and let go?”
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Want to share your reflection on this month’s journal prompt? Click the submit button at the top of this email and send in your thoughts. I’d love to hear what came up for you.
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