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One of the biggest myths in the pole and aerial world is that you need to be strong, flexible, or athletic before you start. Let’s clear that up right now: you don’t. Your first class is designed for beginners — real beginners. People who have never climbed a pole, touched a hoop, or stretched in years. If that sounds like you, you’re exactly who these classes are for. Myth #1: “I need upper body strength before I start.” Nope. Pole and aerial build strength — you don’t need